What is Frozen Shoulder? Frozen shoulder is a condition that causes pain in your shoulder. This pain usually prevents you from moving your arm, and the related lack of movement…
Jordy RyanJuly 7, 2023
Advice from
the Professionals
Have a read through some of our blogs on various health-related topics.
Lets talk!! If someone you know is pregnant and deserves a treatment but you aren’t sure about pregnancy massage, you have come to the right place!! I have been doing…
Jordy RyanJune 16, 2023
Trigger finger makes a finger get stuck in a bent position. It may straighten suddenly with a snap. The fingers most often affected are the ring finger and the thumb,…
Jordy RyanJune 3, 2023
What is Cupping? Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins,…
Jordy RyanMay 31, 2023
Post Traumatic Stress Disorder (commonly known as PTSD) is a psychological condition caused by experiencing, or being exposed to, a traumatic event. Such events may be, but are not…
Jordy RyanMay 19, 2023
What is multiple sclerosis (MS)? Multiple sclerosis (MS) is a chronic illness that affects your central nervous system. Your nerve cells are surrounded by a layer called myelin. Myelin protects…
Jordy RyanMay 2, 2023
One of the most common issues our clients come to us for is a tight Latissimus Dorsi. A large, flat muscle located on the back that stretches out towards the…
Admin2April 5, 2023
Many people suffer from different levels of mental health. As mental health conditions become more common, people are seeking for more treatment options such as massage therapy. Feelings of anxiety…
Jordy RyanMarch 31, 2023
Why is remedial massage good for Reconstructive surgery? After any surgery the body is exposed to trauma in the joints, muscles, and tissues. Post-operative massage improves the circulation of…
Jordy RyanMarch 24, 2023
I recently visited PCYC in St Kilda and it was unbelievable. PCYC is a not-for-profit organisation mentoring young people of all ages and backgrounds. PCYC organise surf camps, walking, hiking…
Jordy RyanMarch 15, 2023
Osteoarthritis is the most common form of arthritis. Some people call it degenerative joint disease or “wear and tear†arthritis. It occurs most frequently in the hands, hips, and knees.…
Jordy RyanFebruary 14, 2023
Parkinson’s disease is a neurodegenerative progressive disorder. A disorder of the central nervous system that affects movement, often including tremors. It affects predominately dopamine-producing neurons in a area of the…
Jordy RyanJanuary 27, 2023
 The extensor carpi radialis longus is a muscle that helps move the hand. It also facilitates movement at the wrist. It is involved in extending and abducting the hand at…
Jordy RyanJanuary 27, 2023
Golfers concentrate on relaxing the back, hamstrings, hip flexors, shoulders, forearms and wrists to create a bigger shoulder turn, better hip & back flexibility. More powerful torque and a higher…
Admin2December 21, 2022
While playing basket ball, the players have to be always on the alert and move to foil the strategies of the opposition. They have to shoulder the responsibility of offense…
Jordy RyanNovember 18, 2022
Bursitis is a painful condition that affects the small, fluid-filled sacs — called bursae, that cushion the bones, tendons and muscles near your joints. Bursitis occurs when bursae become inflamed.…
Jordy RyanNovember 2, 2022
Why are quadriceps called quadriceps? The quadriceps femoris muscle translates to “four-headed muscle†from Latin. It bears this name because it consists of four individual muscles. The quadriceps femoris is…
Jordy RyanOctober 19, 2022
Can’t get in for that desired remedial massage and need that instant relief? And how can we help to get you there from being at home or work? THIS IS…
Jordy RyanSeptember 26, 2022
Massage is often written off as a luxury (mostly because of the damage it can do to your wallet) - but the we know that getting treatments with us can…
Jordy RyanSeptember 7, 2022
