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The TMJ. Temporomandibular Joint (TMJ).  Many of us have heard of it, and many more have not, but all of us use it daily. It is the point where our jawbone, the Mandible, meets our skull, the Temporal bone portion of the skull to be...

What is it and how can it improve your well being Manual lymphatic drainage is a unique and special type of gentle massage technique that encourages the functioning of the lymphatic system through increasing the flow of lymph fluid.  It is used by specially trained therapists to help speed up...