The medial pterygoid is a thick, quadrilateral muscle. It arises from the medial surface of the lateral pterygoid plate and the grooved surface of the pyramidal process of the palatine bone; it has a…
Jordy RyanNovember 12, 2024
Advice from
the Professionals
Have a read through some of our blogs on various health-related topics.
The pectoral region is located on the anterior chest wall. It contains four muscles that exert a force on the upper limb: the pectoralis major, pectoralis minor, serratus anterior and…
Jordy RyanOctober 21, 2024
Understanding Rotator Cuff Strain: Symptoms, Causes, and Treatment A rotator cuff strain is a common injury, especially among people who engage in repetitive shoulder movements. Whether you're an athlete, a…
EmanualSeptember 24, 2024
Tendinosis is a chronic tendon injury that typically occurs due to overuse of the tendon. It can cause symptoms such as swelling, burning pain, stiffness, and more. Tendinosis can occur…
Jordy RyanSeptember 3, 2024
Dry Needling Dry needling is a technique that acupuncturists, physical therapists and other trained healthcare providers use to treat musculoskeletal pain and movement issues. It’s almost always used as part…
Admin2August 2, 2024
Deep tissue massage is ideal for those who are looking for a whole-body massage and the therapeutic benefits of firm pressure. On the other hand, remedial massage is a targeted…
Admin2July 15, 2024
What is myofascial pain syndrome? Myofascial pain syndrome is a chronic condition that arises from inflammation in your muscles and fascia (the thin, connective tissue that surrounds your muscles). “Myo†means muscle…
Admin2July 6, 2024
We all know that sleep is important, but how important is it really for our muscles' recovery? Well, the importance of sleep is so critical, in fact, that it has…
Admin2June 25, 2024
People might experience pain differently depending on various emotional and cognitive factors (belief, past experience, anxiety, and expectations). These factors can substantially shape the experience of pain. They function as a…
Admin2June 22, 2024
Understanding Tennis Elbow: Causes, Symptoms, and Treatment Options Tennis elbow, or lateral epicondylitis, is a common condition affecting the outer part of the elbow due to overuse or repetitive strain.…
Admin2June 3, 2024
Compartment Syndrome Compartment syndrome is a painful condition that occurs when pressure within the muscles builds to dangerous levels. This pressure can decrease blood flow, which prevents nourishment and oxygen…
Admin2May 27, 2024
Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk…
Jordy RyanMay 14, 2024
Cervical Radiculopathy Cervical Radiculopathy occurs when the nerve roots in the neck are compressed or irritated by surrounding structures. Often it is a result of degeneration seen with aging but…
Admin2May 10, 2024
How do we develop problematic postures? Posture can be a result of a congenital condition, however more often that not is a result of poor ergonomics/biomechanics of the body, how…
Admin2May 10, 2024
Living with pain isn’t easy. It can heavily impact on many aspects of our lives including our mental health. People living with chronic pain are at heightened risk for mental…
Admin2April 23, 2024
Osteoarthritis This serious, painful condition is the most common form of arthritis and can affect any joint. Osteoarthritis is a degenerative joint disease that can affect the many tissues of…
Admin2March 16, 2024
Benefits Massage therapy offers physical and mental benefits, including improving circulation, promoting stress relief and easing tension. It may also improve sleep quality. Studies confirm that massage can have a…
Jordy RyanMarch 12, 2024
