Author: angelamcmillan.leadpages.co   So you feel a tightness in your hip joints or hip flexors? Or it could be your Psoas Muscle…. Want to find relief without stretching or straining? What…

Author: Beth Rubenstein   Multiple Sclerosis (MS) has left its indelible mark on my family. My paternal uncle, Benjamin (for whom I am named) was diagnosed and died of it in…

Author: Josh Balbin   We’ve all heard the myths about ageing. That ‘you can’t teach an old dog new tricks.’ That as we grow older, it’s inevitable that our bodies…