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Melbourne's Massage Therapy Specialists

Specialists in Remedial Massage

Centre 4 Health is a multi-disciplinary health clinic, situated in the heart of Caulfield South. We offer many different services, including Remedial Massage, Feldenkrais, Relaxation Massage, Functional Remedial Massage and Nutrition consultations.

With plenty of street parking available, our location is central and easy to get to. Come find out how we can help you reach your health potential.

The perfect place for all your massage needs

Remedial Massage

Therapy that aims to treat muscles that are damaged, knotted or tense.

Relaxation Massage

A smooth, gentle, flowing style that promotes general relaxation.

Myotherapy

Myotherapy is a type of physical therapy focusing on the assessment, treatment, and management of musculoskeletal pain.

Feldenkrais

Neurological treatment to improve movement and coordination.

Functional Remedial Massage

Remedial Massage and Feldenkrais blended to create the ultimate treatment.

Awareness Through Movement

Feldenkrais classes to promote better movement, balance and coordination.

Classes hosted by 'Athlete's Society' now available!

Pilates

Stabilize and strengthen your core.

Stretch Class

Our Stretch Class is perfect for anyone looking to improve flexibility.

We'll always make time for you!

Whether you’re after a remedial massage, a relaxing massage or feldenkrais therapy, we’ll always make time for you!

Our team is dedicated to your health and happiness, and highly qualified to serve you with the finest experience. Get to know us before we have the pleasure of meeting you.

Our team is comprised of caring hearts & steady hands

Feldenkrais & Functional Remedial Massage

Joshua Balbin

As the founder and owner of Centre 4 Health, Joshua has developed the Functional Remedial Massage treatment that combines his knowledge of Feldenkrais, Remedial Massage and human behaviour.

Having completed a number of years studying music and the arts, Joshua found his way into the Feldenkrais Method after dealing with recurring back, neck and shoulder issues related to his viola playing. After seeing the amazing results that Feldenkrais gave him, he was inspired to share the benefits with as many others as possible.

As the founder and owner of Centre 4 Health, Joshua has developed the Functional Remedial Massage treatment that combines his knowledge of Feldenkrais, Remedial Massage and human behaviour.

Joshua has extensive experience working with artists, athletes, children, pregnant woman and the elderly. He specialises in working with chronic pain and neurological issues, ensuring his clients are able to achieve their health goals and reach their potential.

Remedial Massage Therapist

Emanuel Banakh

Emanuel has experience helping to enhance athletic performance as well as providing relief from the strains of sitting at a desk for extended periods of time.

After working as a tiler from a young age, Emanuel had seen how the constant hard physical labour was affecting the other workers on site as well as his own health. He decided to seek remedial massage therapy to improve his quality of life and efficiency at work. After just one treatment, he was amazed at the difference soft tissue therapy could make and realized how poorly he had been treating his own body.

With a bit of research, Emanuel started practicing massage on his family as well as using his newfound knowledge to help himself. During this time, Emanuel discovered his talent for locating and treating soft tissue-related issues. He would then go on to study for his qualification as a remedial massage therapist to help spread awareness of the human body and healthy functioning.

Emanuel has experience helping to enhance athletic performance as well as providing relief from the strains of sitting at a desk for extended periods of time. By utilising the arsenal of remedial techniques available to him, Emanuel creates a unique experience in his treatments that helps clients alleviate their aches and pains as well as finding improvement in their daily activities
On his days off from the clinic, you can find Emanuel coaching axe throwing professionally.

Clinic Manager / Senior Remedial Massage Therapist

Jordy Ryan

Jordy has been treating as a Remedial Therapist for 8 years. She worked in Gippsland & Melbourne. She strives to get people back on track to achieve their goals.

Jordy has been treating as a Remedial Therapist for 6 years in Gippsland & Melbourne. She has run her own business and worked in various multidisciplinary settings.

Specialising in deep tissue, sports massage, trigger point therapy , myofascial release and cupping. Jordy has been able to help many people with issues such as lower back pain, sports injuries and more. She loves helping people get back on track and strives to relieve the pain and stresses of everyday life and unwelcome injuries.

Jordy can’t wait to help you reach your health and well-being goals.

Alignment Therapist

Valery Topaz

Through restoring natural postural alignment and balancing fascial tension and lymphatic flow, Valery helps her clients to reduce their pain and tension and improve their natural movement.

Through restoring natural postural alignment and balancing fascial tension and lymphatic flow, Valery helps her clients to reduce their pain and tension and improve their natural movement.
With over 10 years of experience as a therapist using fascial release, myofascial therapies, corrective exercise and lymphatic techniques, Valery has combined all her knowledge and experience to develop the Alignment Therapy Method.
This method combines the principles of body assessment from ATSI (Structural Integration) as well as Katy Bowman’s Nutritious Movement approach to assess clients with a new approach that builds strategies for the restorative process and creates lasting change.
Fascial release and corrective exercises are the main techniques used in Valery’s sessions due to the fundamental change they create in the client’s function. Whether you’re after emotional release from the body or a boost to your athletic performance, Alignment Therapy offers a root understanding to your restrictions and dysfunctions as well as a strategy you can follow with Valery and by yourself.
Valery offers individual sessions and treatments plans, as well as 3 month programs that are focused on a specific problem area of your health. Available programs include Natural foot restoration, Optimizing kids alignment, Upgrading athletic performance, Fascial and Lymphatic flow improvement. Many more are in development.
To find out more or to book an appointment with Valery, click on the calendar icon below.

Meet our class instructors from Athlete's Society!

Head Trainer & Stretch Class Instructor

Jonathan Hampel

Jonathan (Jono) has been a part of the sports and fitness industry for over 15 years. Jono is Founder and Personal Trainer of Athletes’ Society.

Jonathan (Jono) has been a part of the sports and fitness industry for over 15 years. Jono is Founder and Personal Trainer of Athletes’ Society, a mobile personal training business, dedicated to training clients at their preferred locations, and giving clients as many options as they need to make exercise and healthy living a part of their life. Jono ensures all clients achieve their fitness goals through fun filled training sessions. His expertise includes TRX & ViPR Training, Strength & Conditioning and Pre & Postnatal Training.
Pilates Instructor

Aimee Marich

Aimee loves teaching Mat Pilates as it offers a great deal of variety. She also finds it to be one of the most challenging apparatus.

Aimee is originally from the USA and relocated to Melbourne in 2018 after graduating from The University of the Arts with a BFA in Theater. While studying to be a classical ballerina at The University of The Arts and Pennsylvania Ballet, Aimee suffered a hip injury, and during the course of her rehab she found classical Pilates.

She loved the precision and flow of the exercises and was thrilled that it helped her return to her normal active life and extend her ballet career. Her experience was so positive that Aimee decided to become an instructor in the hope of helping others. She is passionate about Pilates and it's benefits in strengthening the body through an injury.

In 2021 Aimee certified as a Romana’s Pilates International Level IV Instructor. This course involved 600+ hours of observation, teaching, self-practice, and lesson taking. She is certified to teach on all Pilates apparatus including: Reformer, Cadillac, Mat, Wunda Chair, Baby Chair, and more. Aimee loves teaching Mat Pilates as it offers a great deal of variety. She also finds it to be one of the most challenging apparatus.

Pilates has allowed Aimee to meet interesting people and see the immense benefits of this work. She is very passionate about helping people feel their best – physically and mentally. She also loves getting to know her clients, their stories and history. One of her favorite Joseph Pilates quotes is: “Change happens through movement and movement heals.” –which she truly believes to be true.

When she's not teaching, you can find her working as an actor, writing, reading a good book, or baking. Her warm energy and friendliness shines through her teaching.

Get In Touch Today

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