Melbourne's Health and Recovery Specialists

After working as a tiler from a young age, Emanuel had seen how the constant hard physical labour was affecting the other workers on site as well as his own health. He decided to seek remedial massage therapy to improve his quality of life and efficiency at work. After just one treatment, he was amazed at the difference soft tissue therapy could make and realized how poorly he had been treating his own body.

With a bit of research, Emanuel started practicing massage on his family as well as using his newfound knowledge to help himself. During this time, Emanuel discovered his talent for locating and treating soft tissue-related issues. He would then go on to study for his qualification as a remedial massage therapist to help spread awareness of the human body and healthy functioning.

Emanuel has experience helping to enhance athletic performance as well as providing relief from the strains of sitting at a desk for extended periods of time. By utilising the arsenal of remedial techniques available to him, Emanuel creates a unique experience in his treatments that helps clients alleviate their aches and pains as well as finding improvement in their daily activities
On his days off from the clinic, you can find Emanuel coaching axe throwing professionally.

Growing up, Alizee spent many hours on tennis courts. She played competition and tournaments weekly and trained daily. Unfortunately, a lower back injury occurred, resulting in less time practicing tennis and more hours spent on a massage table. Due to this injury, Alizee developed an interest in remedial massage and the physical health of herself and others.

Because of her sporting background, Alizee understands how important it is to be able to perform at ones best. She understands how heartbreaking injuries can be and has a keen
interest in injury prevention.

Alizee specialises in Sports massage, notably deep tissue and trigger point therapy.

Ali has been a Personal Trainer/Class Instructor for 12 years delivering in person and online training sessions to clients with a wide variety of ability levels.
Ali’s focus is to improve fitness, mobility, balance, flexibility, stability and strength with functional training exercises.
Her passion is fitness for people wanting to move better, feel better and get the most out of life. She understands fitness and feeling great isn’t all about how much you weigh and how you look, it’s more about being able to do the things you want and need to do every day.

After nearly thirty years in a corporate environment, I began to feel the physical cost of long
hours spent seated at a desk — chronic neck and back pain, tension headaches, and
repetitive strain injuries became a daily reality.
Over time, I explored countless solutions in search of relief. It wasn’t until I was introduced to the principles of physical ergonomics through the Alexander Technique that I found lasting change. This approach transformed not only how I sat and moved, but how I lived and related to my body.
The impact was so profound that I chose to leave the corporate world behind and devote
myself to learning and sharing this work with others.
Drawing from the foundations of physical ergonomics, I now specialise in Chair and Smart Yoga — a gentle, considered practice designed to support the body’s natural
structure and movement. My focus is on restoring comfort, reducing strain, and helping
others move through their day with greater awareness and ease.
I believe movement should be accessible, sustainable, and deeply respectful of the body’s
design — no forcing, no pushing, just a quiet return to balance.