Services
Chiropractic is a primary health care profession focused on the diagnosis, treatment and prevention of neuromusculoskeletal disorders of the human body.
Focusing on the interplay between structure and function, chiropractors aim to eliminate symptoms and improve the overall function and health of patients.
The Feldenkrais Method is a movement-based therapy that helps to alleviate muscular tension and pain, as well as improving posture, balance and coordination.
We don’t just focus on the symptoms that result from injury and overuse but rather look at how each part of the body is contributing to a movement and then address the imbalances.
Massage is one of the world’s oldest forms of healing, utilised by a number of ancient civilisations to promote healing and general wellbeing. It involves manipulating a person’s muscles and other soft tissues in order to help recover from various ailments and injuries as well as reducing stress, anxiety and general tension. At Centre 4 Health, we offer a number of different styles of massage to suit your specific needs.
Whether it’s nutrition education, dietary analysis, busting health myths, or end to end meal planning & food shopping, everyone’s needs are different. We offer clients unique, individual nutrition plans & advice, tailored to your objectives, with a range of services for you to assess your health & wellness requirements & achieve your best healthy life.
Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites–commonly referred to as acupuncture points. The most common method used to stimulate acupuncture points is the insertion of fine, sterile needles into the skin, along the body’s energy pathways (meridians) to clear energy blockages and encourage the normal flow of energy, or Qi, through the body.
Beauty services at Centre 4 Health are designed to help each person with their wellbeing, skin care and all beauty needs.
Our highly trained beauty therapist uses natural, active products from AWE Cosmeceuticals to care for your skin. Come in and see us today for all your beauty needs.