Our services are

great for all life stages

Have a look through our various services and see how we can provide you with the keys to a healthier and more relaxed life.

Feldenkrais

A movement-based therapy that helps to alleviate muscular tension and pain.

Remedial Massage

Therapy that aims to treat muscles that are damaged, knotted or tense.

Relaxation Massage

A smooth, gentle, flowing style that promotes general relaxation.

Awareness Through Movement

A Feldenkrais group session is called an Awareness Through Movement class.

Nutritionist

Understand food, bust myths and eat well.

Client Testimonies

I find Feldenkrais quite relaxing and would describe it as a cross between a massage and a ‘kind handed’ physio. The movements are very subtle and repetitive and not at all painful. I noticed a distinct difference in how I felt after my first session. If you are in pain, have a bad back, a sore shoulder, knees or something you’re sick and tired of feeling uncomfortable with I urge you to see Josh from Quality Movement. He was great! I am now much more comfortable driving, sitting at my desk and playing my guitar!!! Thanks Josh!

Bree

Thank you Josh for allowing me now to vacuum the house without stopping after every room and having to sit down! Thank you, now I can now cook dinner at nights without intervals! Thank you, now I can go shopping in Coles for my weekly groceries and not shop on a daily basis! Thank you, now when I wake up in the mornings, I can stand up right from the moment I get up out of bed! And thank you for now allowing me to be able to play with my 2 year old grandson for more then 5 minutes without excruciating back pains!!!

Helen

After suffering from neck pain and stiffness in my back whenever I got out of bed I decided to visit Josh for an assessment. The three sessions were very helpful in improving my neck movement and reduced the stiffness in my back when I get out of bed in the morning. Josh also suggested some basic exercises that can improve flexibility and reduce pain. I’d recommend Feldenkrais treatment for those seeking relief from morning aches and pains

Jason

Very competent. I felt completely safe in Josh's hands. Thanks Josh!

Cherise

One session left me with my feet firmly on the ground. I had previously had trouble running pain free. I can now run, no more pain!

Sarah

Fantastic stuff! I can say from personal experience that Josh works wonders. Highly recommended!

Jesse

I love that the treatment was gentle and effective. Having also had success with this form of treatment myself in the past, I highly recommend Feldenkrais practitioner Joshua Balbin for a relaxing and effective treatment for body aches and pains.

Vicki

Wonderful experience and highly professional service. Treatment was tailored directly to my needs and the results were immediate. The session empowered me with valuable treatment solutions, educating me to use myself as a resource for long term sustainability. Highly recommend

Romi