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Author: Terence McPartland   The Strange Forgotten Tale of a Physicist who Learned Judo In Palestine after the First World War, times were hard.  For a young Ukrainian immigrant named Moshe Feldenkrais, it meant being ready to fight for your life at any moment. Knowing how to fight was...

Author: Murat Dalkilinç   Let’s Begin… Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks...

Author: Susan Hillier   The Feldenkrais Method is a way of exploring movement, posture, and breathing through hands-on touch, used by dancers, musicians, athletes, actors, and people living with and rehabilitating from a range of illnesses and injuries. Terms integral to the method such as awareness and integration...