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An incredibly popular Chinese Remedial Massage technique What is Chinese original point therapy? Chinese original point therapy (OPT) is a special massage technique developed by a famous Traditional Chinese Medicine doctor from Taiwan, Dr. Chang Chao Han. OPT is a combination of diagnosis, treatment and health maintenance. It has been clinically...

A blog by Remedial Massage Therapist Jackie Foothead about her journey with Frozen Shoulder Ah, the joys of getting old. Stiff bones, muscles, joints…..but wait I’m only 39! I’m not old! So why is my shoulder so stiff? Why is hanging the washing more painful today...