About 75%-80% of people suffer from or will suffer from low back pain. In many cases, the reason is unknown or has no specific origin that can be discerned. The medical term for this is Non Specific Low Back Pain. Often, there is no local...
Buffalo Hump - an unpleasant name
for an even more unpleasant condition.
Buffalo or Dowagers Hump (or as it’s referred to medically Dorsocervical fat pad), is a condition where a fat deposit appears in between the shoulders and on the base of the neck. Those who suffer...
An incredibly popular Chinese Remedial Massage technique
What is Chinese original point therapy?
Chinese original point
therapy (OPT) is a special massage technique developed by a famous Traditional
Chinese Medicine doctor from
Taiwan, Dr. Chang Chao Han. OPT is a combination of diagnosis, treatment and
health maintenance. It has been clinically...
By Joshua Balbin
years, I’ve had the privilege of introducing Feldenkrais to a wide range of
people. Generally, I’ve found that maybe
15% of people have heard of the word ‘Feldenkrais’ and maybe 5% have a rough
idea of what it actually is. Once I’ve
given my little spiel...
average person’s busy life, they can spend 8-10 hours a day, sitting at a desk
and staring at a computer screen. This
puts a lot of physical stress on the body and the brain and can lead to neck
and shoulder tension and pain. It’s not
Many people often ask us about the difference between a sports massage and a remedial massage. The first thing to understand is that sports massage is a type of remedial massage that can be done as an entire session of sports massage or combined with...